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Some Of Our Favourite Topics. – Fitness, Health, Wellbeing And Lifestyle

Music, memories, mindfulness.

Celebrating the 25th Anniversary of one of my favourite albums of all time What’s the Story? (Morning Glory) from one of my favourite bands this week. What came to me was to write about how music, brings back memories well it sure has this week as I have had an Oasis session pretty much everyday…

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Connecting From Behind A Mask.

Connecting from Behind A Mask Masks have now become an item that we are all getting used to in our daily outings as part of the response to the global pandemic. While I recall the first time I wore one feeling very surreal walking along my local street realising this is now part of our…

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Is it on Netflix?

I am sure I am not the only one who has been appreciating having services such as Netflix and Stan during the global pandemic. Watching films and TV is something that I have not doubt would be bringing a lot of enjoyment to people as we have all been spending so much time at home….

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The Joy’s Of A Good Walk

The Joy’s of a Good Walk. It seems like many people are enjoying going out for their daily walk since being in Lockdown over the past few months, I know I certainly have. I used to walk the streets a lot as a youngster and before I had a car, walking absolutely everywhere. When I…

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